Canal ten

10.2 miles 1:25:40 8:26/mi 175 bpm 1476 bts/min 131 ft 1-3°C (-1-1 °C) ☀️-⛅5 mph (7 mph) ↗︎
Worcestershire, United Kingdom adidas adizero Boston 7 Boost Garmin Forerunner 935
MilePaceHRElev
18:42 min/mi1637 ft
28:20 min/mi1727 ft
38:27 min/mi17418 ft
48:28 min/mi17413 ft
58:31 min/mi17719 ft
68:15 min/mi172-17 ft
78:25 min/mi175-7 ft
88:31 min/mi179-7 ft
98:12 min/mi181-30 ft
108:33 min/mi181-2 ft
0.18:01 min/mi181-5 ft
Lap Time Distance PaceHR
Total 1:25:40 10.2 mi 8:26 min/mi175
1 44:50 5.27 mi 8:30 min/mi172
2 40:49 4.88 mi 8:22 min/mi178
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