Canal ten

10.0 miles 1:24:08 8:24/mi 180 bpm 1516 bts/min 95 ft 13-16°C (13-16 °C) ☀️6 mph (9 mph) ↘︎
Worcestershire, United Kingdom adidas adizero Boston 10 Garmin Forerunner 935
MilePaceHRElev
18:04 min/mi1647 ft
29:09 min/mi17818 ft
38:16 min/mi17814 ft
48:28 min/mi1818 ft
58:28 min/mi18311 ft
68:18 min/mi177-2 ft
78:26 min/mi184-16 ft
88:18 min/mi185-19 ft
98:19 min/mi185-14 ft
108:12 min/mi188-9 ft
Lap Time Distance PaceHR
Total 1:24:08 10.0 mi 8:24 min/mi180
1 42:55 5.06 mi 8:29 min/mi177
2 41:12 4.95 mi 8:19 min/mi184
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