Canal ten

MilePaceHRElev
18:44 min/mi1645 ft
27:54 min/mi1638 ft
38:01 min/mi16610 ft
47:55 min/mi16114 ft
57:58 min/mi16728 ft
67:16 min/mi163-26 ft
77:55 min/mi166-2 ft
87:58 min/mi168-9 ft
97:28 min/mi172-23 ft
107:26 min/mi176-12 ft
0.18:07 min/mi175-1 ft
Lap Time Distance PaceHR
Total 1:19:06 10.0 mi 7:52 min/mi167
1 1:19:34 10.03 mi 7:55 min/mi167

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