Canal ten

MilePaceHRElev
17:57 min/mi1731 ft
27:59 min/mi17628 ft
37:55 min/mi1756 ft
48:00 min/mi1777 ft
57:14 min/mi17422 ft
67:48 min/mi178-22 ft
77:55 min/mi183-12 ft
87:49 min/mi181-22 ft
97:51 min/mi177-9 ft
0.67:34 min/mi176-10 ft
Lap Time Distance PaceHR
Total 1:19:25 10.0 mi 7:55 min/mi177
1 1:14:47 9.44 mi 7:55 min/mi177

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