Canal ten

MilePaceHRElev
18:13 min/mi1587 ft
27:47 min/mi164-6 ft
38:01 min/mi16923 ft
48:04 min/mi16810 ft
57:59 min/mi17224 ft
67:45 min/mi170-20 ft
77:57 min/mi173-5 ft
87:45 min/mi175-11 ft
97:43 min/mi176-17 ft
107:46 min/mi176-14 ft
0.18:12 min/mi1780 ft
Lap Time Distance PaceHR
Total 1:19:50 10.1 mi 7:53 min/mi170
1 1:20:02 10.10 mi 7:55 min/mi170

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