Canal ten

MilePaceHRElev
18:10 min/mi1565 ft
27:51 min/mi165-3 ft
37:55 min/mi16521 ft
48:01 min/mi16910 ft
57:52 min/mi17121 ft
67:01 min/mi171-20 ft
77:53 min/mi172-4 ft
87:57 min/mi171-9 ft
97:48 min/mi173-20 ft
107:54 min/mi176-5 ft
0.27:46 min/mi174-7 ft
Lap Time Distance PaceHR
Total 1:19:54 10.1 mi 7:55 min/mi169
1 1:19:54 10.08 mi 7:55 min/mi169

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