Canal ten

MilePaceHRElev
17:52 min/mi1664 ft
28:01 min/mi1705 ft
38:07 min/mi17414 ft
48:03 min/mi1727 ft
58:03 min/mi17530 ft
67:17 min/mi170-26 ft
77:56 min/mi175-4 ft
87:57 min/mi175-7 ft
97:47 min/mi177-22 ft
107:21 min/mi190-9 ft
0.27:56 min/mi188-3 ft
Lap Time Distance PaceHR
Total 1:19:48 10.1 mi 7:54 min/mi174
1 1:19:45 10.09 mi 7:54 min/mi174

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