Canal ten

MilePaceHRElev
17:57 min/mi1677 ft
27:48 min/mi174-1 ft
38:07 min/mi17522 ft
47:55 min/mi1757 ft
57:58 min/mi17824 ft
67:26 min/mi175-22 ft
77:57 min/mi177-3 ft
87:59 min/mi174-9 ft
97:40 min/mi179-22 ft
107:49 min/mi183-2 ft
0.27:47 min/mi184-9 ft
Lap Time Distance PaceHR
Total 1:20:25 10.2 mi 7:55 min/mi176
1 1:20:26 10.16 mi 7:55 min/mi176

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