Canal ten

MilePaceHRElev
18:06 min/mi1624 ft
27:59 min/mi169-1 ft
38:15 min/mi16920 ft
48:15 min/mi16811 ft
58:20 min/mi17023 ft
67:27 min/mi169-20 ft
78:10 min/mi167-3 ft
88:13 min/mi166-10 ft
98:10 min/mi170-22 ft
108:06 min/mi173-5 ft
0.28:17 min/mi173-10 ft
Lap Time Distance PaceHR
Total 1:22:35 10.1 mi 8:10 min/mi168
1 1:22:35 10.09 mi 8:10 min/mi168

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