Canal ten

MilePaceHRElev
18:07 min/mi1651 ft
27:56 min/mi1691 ft
37:59 min/mi17416 ft
48:06 min/mi17416 ft
58:02 min/mi17820 ft
67:20 min/mi175-18 ft
77:51 min/mi176-3 ft
87:51 min/mi178-14 ft
97:52 min/mi177-17 ft
107:55 min/mi180-12 ft
0.18:18 min/mi179-4 ft
Lap Time Distance PaceHR
Total 1:20:09 10.1 mi 7:56 min/mi175
1 1:20:04 10.09 mi 7:56 min/mi175

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