Canal ten

10.1 miles 1:21:14 8:02/mi 174 bpm 1397 bts/min 154 ft 7-8°C (2-2 °C) 🌧-â›…13 mph (22 mph) ↘︎
Worcestershire, United Kingdom adidas adizero Boston 8 Apple Watch Series 8

Was expecting more rain, but got lovely blue skies instead 🥳

MilePaceHRElev
18:05 min/mi1658 ft
27:58 min/mi172-8 ft
38:05 min/mi17126 ft
48:06 min/mi1747 ft
58:10 min/mi17422 ft
67:10 min/mi172-18 ft
78:04 min/mi176-3 ft
88:05 min/mi174-12 ft
98:01 min/mi177-22 ft
107:54 min/mi182-3 ft
0.27:58 min/mi185-9 ft
Lap Time Distance PaceHR
Total 1:21:14 10.1 mi 8:02 min/mi174
1 1:21:14 10.10 mi 8:02 min/mi174
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