Canal ten

MilePaceHRElev
18:04 min/mi1585 ft
27:57 min/mi1640 ft
38:04 min/mi16819 ft
48:14 min/mi16912 ft
58:17 min/mi16524 ft
67:12 min/mi166-22 ft
78:02 min/mi170-1 ft
87:55 min/mi168-12 ft
98:00 min/mi167-22 ft
108:03 min/mi174-4 ft
0.28:16 min/mi178-9 ft
Lap Time Distance PaceHR
Total 1:21:18 10.1 mi 8:03 min/mi167
1 1:21:18 10.09 mi 8:03 min/mi167

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