Canal ten

MilePaceHRElev
17:30 min/mi15715 ft
27:55 min/mi16717 ft
37:37 min/mi16614 ft
47:46 min/mi1689 ft
57:44 min/mi16912 ft
67:33 min/mi162-5 ft
77:36 min/mi167-9 ft
87:37 min/mi169-22 ft
97:49 min/mi171-11 ft
107:28 min/mi171-24 ft
0.17:35 min/mi1700 ft
LapTimeDistancePaceHR
Total1:17:3910.1 mi7:40 min/mi167
139:205.10 mi7:42 min/mi165
238:185.03 mi7:36 min/mi168

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