Canal ten

MilePaceHRElev
18:01 min/mi15310 ft
27:44 min/mi163-9 ft
37:53 min/mi16824 ft
47:55 min/mi16712 ft
58:03 min/mi16921 ft
67:02 min/mi165-21 ft
77:51 min/mi172-2 ft
87:56 min/mi173-16 ft
97:43 min/mi174-16 ft
107:51 min/mi175-3 ft
0.27:42 min/mi177-12 ft
Lap Time Distance PaceHR
Total 1:19:35 10.1 mi 7:52 min/mi168
1 1:19:35 10.09 mi 7:53 min/mi168

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