Canal ten

MilePaceHRElev
18:22 min/mi163-2 ft
28:01 min/mi1694 ft
38:16 min/mi17022 ft
48:15 min/mi17012 ft
58:15 min/mi17123 ft
67:12 min/mi170-21 ft
77:59 min/mi173-7 ft
88:05 min/mi168-7 ft
98:07 min/mi170-20 ft
108:07 min/mi171-3 ft
0.28:02 min/mi171-11 ft
Lap Time Distance PaceHR
Total 1:22:04 10.1 mi 8:09 min/mi170
1 1:22:03 10.06 mi 8:09 min/mi170

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