Canal ten

MilePaceHRElev
17:19 min/mi14124 ft
27:53 min/mi17920 ft
37:41 min/mi17814 ft
47:40 min/mi1789 ft
57:43 min/mi17910 ft
67:29 min/mi172-7 ft
77:41 min/mi178-12 ft
87:39 min/mi177-23 ft
98:00 min/mi179-5 ft
107:42 min/mi177-18 ft
0.17:22 min/mi174-7 ft
LapTimeDistancePaceHR
Total1:17:3810.1 mi7:40 min/mi174
139:085.11 mi7:39 min/mi172
238:295.00 mi7:42 min/mi177

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