Canal/woods ten

MilePaceHRElev
18:08 min/mi1617 ft
27:56 min/mi163-7 ft
38:03 min/mi16623 ft
48:04 min/mi1699 ft
58:13 min/mi17033 ft
68:18 min/mi17124 ft
78:07 min/mi17472 ft
87:48 min/mi170-40 ft
97:41 min/mi168-139 ft
107:59 min/mi1723 ft
0.38:09 min/mi1751 ft
Lap Time Distance PaceHR
Total 1:22:48 10.2 mi 8:05 min/mi169
1 1:22:47 10.22 mi 8:05 min/mi169

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