Canal/woods ten

MilePaceHRElev
18:03 min/mi1629 ft
27:51 min/mi166-5 ft
38:07 min/mi16718 ft
48:08 min/mi16714 ft
58:16 min/mi17130 ft
68:24 min/mi17225 ft
78:10 min/mi17573 ft
87:53 min/mi172-48 ft
96:49 min/mi165-85 ft
107:31 min/mi170-59 ft
0.87:50 min/mi17518 ft
Lap Time Distance PaceHR
Total 1:25:24 10.7 mi 8:01 min/mi169
1 1:25:25 10.65 mi 8:01 min/mi169

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