Can’t get enough of the canal this week

10.1 miles 1:13:53 7:18/mi 160 bpm 1168 bts/min 92 ft 18°C
Worcester, United Kingdom adidas adizero Boston 6 Boost Garmin Forerunner 935
MilePaceHRElev
17:04 min/mi155-1 ft
27:28 min/mi15820 ft
37:19 min/mi15814 ft
47:25 min/mi15815 ft
57:21 min/mi16112 ft
67:15 min/mi158-9 ft
77:12 min/mi161-14 ft
87:21 min/mi161-17 ft
97:27 min/mi163-13 ft
107:05 min/mi164-20 ft
0.17:58 min/mi1652 ft
Lap Time Distance PaceHR
Total 1:13:53 10.1 mi 7:18 min/mi160
1 37:24 5.10 mi 7:20 min/mi158
2 36:28 5.01 mi 7:17 min/mi162
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