Catch-up with Josh November 20, 2020 5.4 miles 46:32 8:37/mi 177 bpm 1525 bts/min 62 ft 9°C (5-6 °C) 🌧15 mph (30 mph) ↗︎ Worcestershire, United Kingdom adidas adizero Boston 7 Boost Garmin Forerunner 935 How the mighty have fallen! 😆 MilePaceHRElev 18:21 min/mi15712 ft 28:35 min/mi1736 ft 38:29 min/mi180-2 ft 48:45 min/mi18313 ft 58:39 min/mi187-1 ft 0.49:14 min/mi187-7 ft Lap Time Distance PaceHR Total 46:32 5.4 mi 8:37 min/mi177 1 46:32 5.40 mi 8:37 min/mi177 Show Splits Hide Laps Related