Indoor Trainer | Run.Spoon.Run - Page 6

Hour around virtual London

October 29, 2019 19.8 miles 1:01:22 19.4 mph

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Gentle Zwift spin

October 28, 2019 15.0 miles 47:15 19.1 mph

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Warm-up spin

October 24, 2019 9.9 miles 30:39 19.4 mph

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Easy on Zwift

October 22, 2019 13.5 miles 50:24 16.1 mph

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Easy hour on Zwift

October 18, 2019 18.8 miles 1:00:17 18.8 mph

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Warm-up spin

October 17, 2019 9.6 miles 30:27 18.9 mph

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Hour spin

October 15, 2019 20.2 miles 1:00:29 20.0 mph

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Mountain biking on Zwift 🚵‍♂️

October 11, 2019 16.7 miles 1:00:18 16.6 mph

Steering was fun, but a bit of a gimmick.

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Short warm-up spin

October 9, 2019 3.3 miles 10:23 19.3 mph

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Southport Waterfront

September 18, 2019 3.6 miles 13:03 16.5 mph

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