Cycling | Run.Spoon.Run

Short Zwift spin

January 16, 2020 10.3 miles 30:57 19.9 mph

January 14, 2020 18.7 miles 54:56 20.4 mph

January 13, 2020 16.1 miles 50:23 19.2 mph

Deciding whether to double or not today wasn’t a hard decision 🌧💨

January 12, 2020 2.5 miles 11:55 12.4 mph

January 12, 2020 2.5 miles 12:55 11.5 mph

January 10, 2020 16.2 miles 51:03 19.0 mph

January 9, 2020 19.8 miles 1:00:14 19.7 mph

January 8, 2020 0.6 miles 5:55 6.5 mph

January 8, 2020 0.5 miles 4:55 6.1 mph

January 8, 2020 2.0 miles 9:55 12.0 mph