Canal ten August 7, 2025 10.0 miles 1:21:22 8:08/mi First half with Josh Hand, for the first time in a while! Read more
Canal jaunt with James July 30, 2025 14.9 miles 1:34:32 9.5 mph Trying to encourage a grumpy teenager to spend some time outdoors for once! 😆 Read more
