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Training

Flood dodge 5️⃣

January 1, 1970 miles
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Flood dodge 5️⃣

January 1, 1970 miles
Read more

Flood dodge 5️⃣

January 1, 1970 miles
Read more

Flood dodge 5️⃣

January 1, 1970 miles
Read more

Flood dodge 5️⃣

January 1, 1970 miles
Read more

Flood dodge 5️⃣

January 1, 1970 miles
Read more

Flood dodge 5️⃣

January 1, 1970 miles
Read more

Posts pagination

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2025 kilometers in 2025

I've run 2,562 kilometers so far this year.

I did it!

Running Streak

I last ran 3 days in a row, covering 15 miles, starting on Wednesday 3rd of December 2025.

My longest streak was 123 days in a row, covering 1,574 miles, starting on Tuesday 30th of April 2019.

Personal Bests

  • Marathon - 2:45:06
  • Manchester Marathon
    08/04/2018
  • Half Marathon - 78:53
  • Worthing Half
    11/02/2018
  • 10 Mile - 60:59
  • Great South Run
    22/10/2017
  • 10K - 36:12
  • Worcester City 10K
    17/09/2017
  • 5 Mile - 29:06
  • Linda Franks 5
    21/01/2018
  • 5K - 17:20
  • Worcester Pitchcroft parkrun #40
    24/03/2018
  • 1 Mile - 5:21
  • Bourton One Mile Challenge
    21/07/2018

Upcoming Races

Shoes in Rotation

  • Adidas Boston 12 (191 mi)
  • Nike Pegasus 41 (207 mi)
  • Nike Vaporfly Next% 2 (380 mi)

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Archives

Blogroll

  • Aly Dixon
  • Jason Cherriman
  • Jenny Nesbitt
  • Joe Bloggins
  • Julia Belyavin
  • Kojo Kyereme
  • Matt Llano
  • Runblogger
  • RunBlogRun
  • Steve Way
  • Tiny Runner

Links

  • Athletics Weekly
  • DC Rainmaker
  • FetchEveryone
  • Final Surge
  • Garmin Connect
  • Inside Running
  • Let's Get Running Podcast
  • Marathon Talk
  • Mastodon
  • McMillan Running
  • parkrun
  • Power of 10
  • runbritain
  • Runner's World Forum
  • Runners Forum
  • Science of Running
  • Strava
  • Tracksmith
  • VDot Calculator
  • Vo2max Productions
  • Worcester AC
  • Zwift

Running Stats

  • Rolling weekly mileage: 20.3 mi
  • Rolling monthly mileage: 135.6 mi
  • This week: 15.0 mi in 2:23
  • Last week: 30.3 mi in 4:21
  • This month: 15.0 mi in 2:23
  • Last month: 145.4 mi in 20:33
  • Best week: 123.5 mi in 15:04
    for week of 12th Mar 2018
  • Best month: 444.4 mi in 54:44
    for month of July 2019
  • This year: 1,591.8 mi in 224:09
  • Last year: 1,551.8 mi in 221:20
  • 2023: 1,707.6 mi in 231:09
  • 2022: 935.3 mi in 134:34
  • 2021: 926.8 mi in 132:50
  • 2020: 1,013.3 mi in 144:36
  • 2019: 3,640.5 mi in 457:33
  • 2018: 3,168.3 mi in 399:40
  • 2017: 3,501.9 mi in 453:53
  • 2016: 3,250.2 mi in 431:25
  • 2015: 2,368.5 mi in 336:19
  • 2014: 1,680.8 mi in 244:06
  • 2013: 662.2 mi in 99:03
  • 2012: 640.1 mi in 96:24
  • Overall: 26,639.1 mi in 3607:01
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