Training | Run.Spoon.Run

…and…

July 21, 2019 5.1 miles 24:55 12.3 mph

July 21, 2019 2.8 miles 14:25 11.7 mph

July 21, 2019 22.5 miles 2:35:29 6:54/mi

July 20, 2019 30:00 Yoga

July 20, 2019 11.2 miles 1:21:31 7:16/mi

July 19, 2019 5.0 miles 40:56 8:10/mi

July 19, 2019 16.0 miles 1:48:42 6:47/mi

Light Rain, 13°C, Feels like 13°C, Humidity 99%, Wind 7mph from SSE – by Klimat.app

July 18, 2019 30:00 Yoga

July 18, 2019 5.0 miles 41:57 8:23/mi

Partly Cloudy, 20°C, Feels like 20°C, Humidity 56%, Wind 9mph from SW – by Klimat.app