Training

Canal ten

June 5, 2025 10.1 miles 1:18:50 7:49/mi

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5️⃣

June 4, 2025 5.1 miles 46:57 9:13/mi

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Canal ten

June 3, 2025 10.1 miles 1:19:19 7:53/mi

Wet and breezy!

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5️⃣

June 2, 2025 5.0 miles 47:06 9:24/mi

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5️⃣
(inc. Worcester Pitchcroft parkrun #305)

May 31, 2025 5.1 miles 37:05 7:16/mi

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5️⃣

May 30, 2025 5.1 miles 47:09 9:16/mi

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Canal ten

May 29, 2025 10.1 miles 1:19:59 7:57/mi

Breezy —

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5️⃣

May 28, 2025 5.1 miles 46:22 9:01/mi

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Canal ten

May 27, 2025 10.1 miles 1:17:45 7:42/mi

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5️⃣

May 26, 2025 5.0 miles 44:17 8:48/mi

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