Training
Slipping in the slush 🌨️
Canal ten in the snow flurries 🌨️
5️⃣ 🛒
Fifteen
Cut it a bit short as I was feeling tired after a poor night’s sleep. No point overdoing it, trying[…]
Read more
5️⃣
(inc. Worcester Pitchcroft parkrun #208)
20:38.
Read more
Another canal ten
Really pleased I’ve got back to the point where I can knock out a steady canal ten without much thought.[…]
Read more
5️⃣ 🦢🖤
Canal ten
Still have a sore throat, but doesn’t seem to be impacting my performance 🤷 —
Read more