Adventures of a running bore

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Training

5️⃣

May 7, 2024 4.9 miles 44:49 9:05/mi

5️⃣
(inc. Worcester Pitchcroft parkrun #256)

May 4, 2024 5.1 miles 36:37 7:12/mi

About 20:45 I think.

5️⃣

May 3, 2024 4.9 miles 43:58 8:55/mi

Canal ten 🦆🐤🥚

May 2, 2024 10.1 miles 1:20:48 8:01/mi

5️⃣

May 1, 2024 5.0 miles 44:44 8:51/mi

Canal ten

April 30, 2024 10.1 miles 1:21:37 8:03/mi

5️⃣

April 29, 2024 4.9 miles 45:36 9:16/mi

5️⃣
(inc. Worcester Pitchcroft parkrun #255)

April 27, 2024 5.1 miles 37:16 7:18/mi

Around 21:15 again.

Five

April 26, 2024 4.9 miles 44:40 9:04/mi

Canal ten 🦆🐥

April 25, 2024 10.1 miles 1:20:39 8:00/mi

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2026 kilometers in 2026

I've run 711 kilometers so far this year.

I'm currently 249 kilometers behind schedule. 1,315 kilometers to go - at least 48 kilometers per week needed to reach the goal.

Yoga Streak

My last yoga steak was 1 day in a row, starting on Thursday 30th of April 2026.

My longest yoga streak was 93 days in a row, starting on Thursday 1st of January 2026.

Running Streak

I last ran 1 day in a row, covering 6 miles, starting on Monday 15th of June 2026.

My longest streak was 123 days in a row, covering 1,574 miles, starting on Tuesday 30th of April 2019.

Personal Bests

Marathon - 2:45:06
Manchester Marathon
08/04/2018

Half Marathon - 78:53
Worthing Half
11/02/2018

10 Mile - 60:59
Great South Run
22/10/2017

10K - 36:12
Worcester City 10K
17/09/2017

5 Mile - 29:06
Linda Franks 5
21/01/2018

5K - 17:20
Worcester Pitchcroft parkrun #40
24/03/2018

1 Mile - 5:21
Bourton One Mile Challenge
21/07/2018

Upcoming Races

Shoes in Rotation

Nike Pegasus 41 (449 mi)
Nike Vaporfly 4 (121 mi)

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Running Stats

Rolling weekly mileage: 19.8 mi
Rolling monthly mileage: 77.3 mi

This week: 0.0 mi in 0:00
Last week: 5.5 mi in 0:52

This month: 39.0 mi in 5:55
Last month: 63.5 mi in 9:29

Best week: 123.5 mi in 15:04
for week of 12th Mar 2018

Best month: 444.4 mi in 54:44
for month of July 2019

This year: 441.8 mi in 66:17
Last year: 1,628.1 mi in 229:34
2024: 1,551.8 mi in 221:20
2023: 1,707.6 mi in 231:09
2022: 935.3 mi in 134:34
2021: 926.8 mi in 132:50
2020: 1,013.3 mi in 144:36
2019: 3,640.5 mi in 457:33
2018: 3,168.3 mi in 399:40
2017: 3,501.9 mi in 453:53
2016: 3,250.2 mi in 431:25
2015: 2,368.5 mi in 336:19
2014: 1,680.8 mi in 244:06
2013: 662.2 mi in 99:03
2012: 640.1 mi in 96:24
Overall: 27,117.2 mi in 3678:43

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