Running | Run.Spoon.Run

Canal ten

September 16, 2025 10.1 miles 1:18:06 7:45/mi

5️⃣ 🍃

September 15, 2025 5.0 miles 46:02 9:10/mi

Bit breezy. One tree already down on Pitchcroft!

5️⃣
(inc. Worcester Pitchcroft parkrun #318)

September 13, 2025 5.1 miles 37:21 7:22/mi

5️⃣

September 12, 2025 5.6 miles 51:24 9:11/mi

5️⃣

September 11, 2025 5.1 miles 47:15 9:19/mi

5️⃣

September 10, 2025 5.1 miles 47:08 9:17/mi

Canal ten

September 9, 2025 10.0 miles 1:17:56 7:45/mi

5️⃣

September 8, 2025 5.0 miles 46:46 9:18/mi

5️⃣
(inc. Worcester Pitchcroft parkrun #317)

September 6, 2025 4.9 miles 35:45 7:21/mi

The dreaded horseshoe 😱 Thankfully I wasn’t in the group that went straight on at the turnaround 😅

5️⃣

September 5, 2025 5.5 miles 50:21 9:04/mi