Pretty happy with that. Not too far off the paces I managed for the same session a week before I[…]
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Running
Change-of-pace tempo
Recovery (PM)
Sodden easy canal
(almost) ten 🌧
Well that was miserable!
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Recovery (PM)
Flood debris removal went well then 🤦♂️
Literally pushing the problem downstream.
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💯✅
Broke out a fresh pair of Bostons for this one. My twelfth pair so far! Best. Shoe. Ever.
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Glorious easy canal ten ☀️
Glad I got out earlyish, already warming up. Lovely to see all the cygnets, ducklings and bunnies out and about[…]
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Recovery (PM)
Medium-long on the longest day of the year 🌈
Very happy with the pace on that one 👍
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