Running

Canal ten 🦆🐤🥚

May 2, 2024 10.1 miles 1:20:48 8:01/mi

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5️⃣

May 1, 2024 5.0 miles 44:44 8:51/mi

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Canal ten

April 30, 2024 10.1 miles 1:21:37 8:03/mi

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5️⃣

April 29, 2024 4.9 miles 45:36 9:16/mi

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5️⃣
(inc. Worcester Pitchcroft parkrun #255)

April 27, 2024 5.1 miles 37:16 7:18/mi

Around 21:15 again.

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Five

April 26, 2024 4.9 miles 44:40 9:04/mi

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Canal ten 🦆🐥

April 25, 2024 10.1 miles 1:20:39 8:00/mi

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5️⃣

April 24, 2024 5.0 miles 45:42 9:05/mi

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Canal ten

April 23, 2024 10.1 miles 1:21:18 8:03/mi

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5️⃣

April 22, 2024 5.2 miles 47:27 9:11/mi

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