Running | Run.Spoon.Run

5️⃣

March 18, 2024 4.9 miles 44:09 8:58/mi

5️⃣
(inc. Worcester Pitchcroft parkrun #250)

March 16, 2024 5.3 miles 38:42 7:15/mi

5️⃣

March 15, 2024 4.9 miles 43:54 8:55/mi

Canal ten 🐑

March 14, 2024 10.1 miles 1:21:22 8:03/mi

5️⃣

March 13, 2024 4.9 miles 44:25 9:03/mi

Damp canal ten 🌧️

March 12, 2024 10.1 miles 1:21:04 8:01/mi

5️⃣

March 11, 2024 5.0 miles 44:46 8:55/mi

5️⃣
(inc. Worcester Pitchcroft parkrun #249)

March 9, 2024 5.2 miles 37:25 7:10/mi

parkrun finally back on after a month of floods! 🥳 20:40ish I think.

5️⃣

March 8, 2024 4.9 miles 43:38 8:52/mi

Canal ten

March 7, 2024 10.1 miles 1:20:09 7:56/mi