5️⃣ July 22, 2024 5.0 miles 46:50 9:18/mi The white egrets are back at last. Plus a bunch of penguins! Read more
5️⃣(inc. Worcester Pitchcroft parkrun #265) July 20, 2024 5.0 miles 37:38 7:29/mi 21:21. Happy enough with that on the dreaded horseshoe course. Read more
