Running | Run.Spoon.Run - Page 52

Beautiful sunny canal ten 🤩☀️

May 9, 2024 10.1 miles 1:19:50 7:53/mi

That’s more like it!

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5️⃣

May 8, 2024 5.0 miles 45:26 9:01/mi

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5️⃣

May 7, 2024 4.9 miles 44:49 9:05/mi

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5️⃣
(inc. Worcester Pitchcroft parkrun #256)

May 4, 2024 5.1 miles 36:37 7:12/mi

About 20:45 I think.

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5️⃣

May 3, 2024 4.9 miles 43:58 8:55/mi

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Canal ten 🦆🐤🥚

May 2, 2024 10.1 miles 1:20:48 8:01/mi

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5️⃣

May 1, 2024 5.0 miles 44:44 8:51/mi

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Canal ten

April 30, 2024 10.1 miles 1:21:37 8:03/mi

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5️⃣

April 29, 2024 4.9 miles 45:36 9:16/mi

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5️⃣
(inc. Worcester Pitchcroft parkrun #255)

April 27, 2024 5.1 miles 37:16 7:18/mi

Around 21:15 again.

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