Another one with no GPS route, must be a bug with the watchOS 10 beta.
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Treadmill
5️⃣🌧️
Not sure what happened to the route, distance is accurate 🤷
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The longest journey begins with the first step
Zwift intervals
(6×800m)
Pretty happy with that. Effort felt hard but controlled. I could have gone a bit faster, but keen to ease[…]
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Zwift tempo (2 × 2.5k @ 10Kish effort)
Have a bit of a head cold, so didn’t want to make it worse getting soaked in the rain. Originally[…]
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Another recovery/sauna combo 🧖♂️
Tour de Treadmill continues
Followed by 20 min sauna 🧖♂️
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Up t’virtual north
Recovery on the treadmill, followed by 20 minute sauna 🧖♂️
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Treadmill recovery then 15 mins sauna 😓
