The longest journey begins with the first step

MilePaceHRElev
18:42 min/mi179-24 ft
28:54 min/mi1640 ft
39:04 min/mi1847 ft
0.19:05 min/mi1781 ft
Lap Time Distance PaceHR
Total 27:46 3.1 mi 8:54 min/mi175
1 12:52 1.47 mi 8:46 min/mi176
2 14:54 1.65 mi 9:00 min/mi175

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.