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| Mile | Pace | HR | Elev |
| 1 | 7:17 min/mi | 164 | 4 ft |
| 2 | 7:25 min/mi | 174 | 28 ft |
| 3 | 7:24 min/mi | 173 | 10 ft |
| 4 | 7:19 min/mi | 171 | 11 ft |
| 5 | 7:08 min/mi | 165 | 9 ft |
| 6 | 7:12 min/mi | 165 | 31 ft |
| 7 | 7:25 min/mi | 179 | 11 ft |
| 8 | 7:36 min/mi | 176 | -3 ft |
| 9 | 7:11 min/mi | 162 | -7 ft |
| 10 | 7:21 min/mi | 160 | 1 ft |
| 11 | 6:57 min/mi | 151 | -41 ft |
| 12 | 7:06 min/mi | 154 | -9 ft |
| 13 | 7:10 min/mi | 171 | -12 ft |
| 14 | 7:12 min/mi | 166 | -27 ft |
| 15 | 7:20 min/mi | 163 | -12 ft |
| 16 | 7:07 min/mi | 163 | -17 ft |
| 0.2 | 6:55 min/mi | 158 | -1 ft |
| Lap |
Time |
Distance |
Pace | HR |
| Total |
1:57:31 |
16.2 mi |
7:15 min/mi | 166 |
| 1 |
1:00:00 |
8.07 mi |
7:25 min/mi | 171 |
| 2 |
57:31 |
7.96 mi |
7:13 min/mi | 161 |
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