Chilly easy canal eight 🥶☀️

8.2 miles 1:01:08 7:27/mi 164 bpm 1223 bts/min 105 ft 6-7°C (4-5 °C) ☁️-☀️5 mph (8 mph) ↑︎
Worcestershire, United Kingdom adidas adizero Boston 6 Boost Garmin Forerunner 935
MilePaceHRElev
17:23 min/mi16212 ft
27:36 min/mi17118 ft
37:37 min/mi17018 ft
47:34 min/mi17112 ft
57:14 min/mi148-1 ft
67:18 min/mi160-28 ft
77:40 min/mi163-11 ft
87:11 min/mi166-28 ft
0.27:27 min/mi173-1 ft
Lap Time Distance PaceHR
Total 1:01:08 8.2 mi 7:27 min/mi164
1 31:25 4.17 mi 7:32 min/mi169
2 29:43 4.04 mi 7:21 min/mi159
Show Splits Hide Laps

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.