Chilly easy canal twelve

12.0 miles 1:28:10 7:20/mi 160 bpm 1174 bts/min 157 ft 14°C
Worcester, United Kingdom adidas adizero Boston 6 Boost Garmin Forerunner 935
MilePaceHRElev
17:18 min/mi1517 ft
27:36 min/mi16023 ft
37:22 min/mi16212 ft
47:27 min/mi16420 ft
57:13 min/mi15812 ft
67:26 min/mi16246 ft
77:09 min/mi158-43 ft
87:18 min/mi159-14 ft
97:14 min/mi160-12 ft
107:19 min/mi163-18 ft
117:30 min/mi162-19 ft
127:04 min/mi163-9 ft
Lap Time Distance PaceHR
Total 1:28:10 12.0 mi 7:20 min/mi160
1 44:44 6.04 mi 7:24 min/mi160
2 43:25 5.98 mi 7:15 min/mi161
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