Chilly work to home

5.8 miles 55:51 9:37/mi 185 bpm 1778 bts/min 369 ft
London, United Kingdom Garmin Forerunner 620
MilePaceHRElev
18:52 min/mi176-16 ft
29:26 min/mi182-1 ft
39:29 min/mi18735 ft
49:38 min/mi1898 ft
510:24 min/mi187188 ft
0.89:59 min/mi18638 ft
Lap Time Distance PaceHR
Total 55:51 5.8 mi 9:37 min/mi185
1 8:52 0.99 mi 8:56 min/mi176
2 10:49 1.15 mi 9:22 min/mi183
3 5:12 0.53 mi 9:44 min/mi186
4 9:49 1.04 mi 9:24 min/mi189
5 8:19 0.82 mi 10:08 min/mi189
6 12:52 1.26 mi 10:13 min/mi186
Show Splits Hide Laps

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.