Christmas card delivery service

9.5 miles 1:11:21 7:29/mi 162 bpm 1211 bts/min 104 ft
Worcester, United Kingdom adidas Supernova Glide 7 Boost Garmin Forerunner 735
MilePaceHRElev
17:51 min/mi152-16 ft
27:27 min/mi160-18 ft
37:18 min/mi158-23 ft
47:32 min/mi162-8 ft
57:39 min/mi16826 ft
67:32 min/mi16717 ft
77:30 min/mi1666 ft
87:22 min/mi162-1 ft
97:16 min/mi159-49 ft
0.57:26 min/mi1637 ft
Lap Time Distance PaceHR
Total 1:11:21 9.5 mi 7:29 min/mi162
1 17:32 2.31 mi 7:35 min/mi156
2 15:13 2.04 mi 7:28 min/mi161
3 20:07 2.66 mi 7:34 min/mi168
4 18:26 2.51 mi 7:19 min/mi161
Show Splits Hide Laps

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.