Classic canal ten

MilePaceHRElev
18:06 min/mi1624 ft
28:01 min/mi166-2 ft
38:09 min/mi16820 ft
48:11 min/mi16911 ft
58:08 min/mi17124 ft
67:20 min/mi169-22 ft
77:56 min/mi171-4 ft
87:57 min/mi170-12 ft
97:45 min/mi174-16 ft
108:04 min/mi176-11 ft
0.18:01 min/mi178-4 ft
Lap Time Distance PaceHR
Total 1:20:45 10.1 mi 8:00 min/mi170
1 1:20:45 10.08 mi 8:00 min/mi170

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.