Classic canal ten

MilePaceHRElev
17:28 min/mi16412 ft
27:56 min/mi17821 ft
37:38 min/mi18112 ft
47:42 min/mi18314 ft
57:41 min/mi1825 ft
67:29 min/mi173-8 ft
77:43 min/mi176-12 ft
87:40 min/mi178-24 ft
97:44 min/mi181-14 ft
107:23 min/mi183-24 ft
0.17:27 min/mi1813 ft
Lap Time Distance PaceHR
Total 1:17:17 10.1 mi 7:38 min/mi178
1 39:11 5.09 mi 7:42 min/mi178
2 38:06 5.02 mi 7:35 min/mi178

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