Classic easy canal ten

10.1 miles 1:14:29 7:21/mi 159 bpm 1171 bts/min 98 ft 16-17°C (16-17 °C) ⛅8 mph (21 mph) ↗︎
Worcestershire, United Kingdom adidas adizero Boston 6 Boost Garmin Forerunner 935
MilePaceHRElev
17:06 min/mi14814 ft
27:46 min/mi15818 ft
37:20 min/mi15913 ft
47:27 min/mi15911 ft
57:20 min/mi1619 ft
67:11 min/mi154-6 ft
77:09 min/mi162-12 ft
87:22 min/mi162-19 ft
97:33 min/mi164-10 ft
107:23 min/mi161-13 ft
0.17:04 min/mi1621 ft
Lap Time Distance PaceHR
Total 1:14:29 10.1 mi 7:21 min/mi159
1 37:44 5.09 mi 7:24 min/mi157
2 36:44 5.02 mi 7:19 min/mi161
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