| Lap | Time | Distance | Speed | HR |
|---|---|---|---|---|
| Total | 26:46 | 7.4 mi | 16.7 mph | 165 |
| 1 | 3:48 | 1.00 mi | 14.3 mph | 153 |
| 2 | 2:51 | 1.00 mi | 21.0 mph | 162 |
| 3 | 3:22 | 1.00 mi | 17.9 mph | 164 |
| 4 | 3:27 | 1.00 mi | 13.6 mph | 162 |
| 5 | 3:57 | 1.00 mi | 14.3 mph | 165 |
| 6 | 3:03 | 1.00 mi | 19.5 mph | 176 |
| 7 | 3:58 | 1.00 mi | 12.3 mph | 168 |
| 8 | 1:51 | 0.44 mi | 13.4 mph | 172 |