| Lap | Time | Distance | Speed | HR |
|---|---|---|---|---|
| Total | 26:24 | 7.4 mi | 16.9 mph | 161 |
| 1 | 3:43 | 1.00 mi | 15.9 mph | 151 |
| 2 | 2:48 | 1.00 mi | 17.7 mph | 159 |
| 3 | 3:28 | 1.00 mi | 15.9 mph | 157 |
| 4 | 3:05 | 1.00 mi | 17.2 mph | 169 |
| 5 | 3:55 | 1.00 mi | 15.2 mph | 162 |
| 6 | 3:10 | 1.00 mi | 16.6 mph | 167 |
| 7 | 3:55 | 1.00 mi | 13.9 mph | 164 |
| 8 | 1:45 | 0.43 mi | 14.8 mph | 163 |