| Lap | Time | Distance | Speed | HR |
|---|---|---|---|---|
| Total | 26:25 | 7.4 mi | 16.9 mph | 164 |
| 1 | 3:48 | 1.00 mi | 15.4 mph | 149 |
| 2 | 2:46 | 1.00 mi | 18.6 mph | 167 |
| 3 | 3:11 | 1.00 mi | 18.3 mph | 166 |
| 4 | 3:04 | 1.00 mi | 18.1 mph | 172 |
| 5 | 4:08 | 1.00 mi | 14.1 mph | 165 |
| 6 | 3:08 | 1.00 mi | 19.0 mph | 166 |
| 7 | 4:08 | 1.00 mi | 13.4 mph | 165 |
| 8 | 1:49 | 0.45 mi | 14.8 mph | 166 |