| Lap | Time | Distance | Speed | HR |
|---|---|---|---|---|
| Total | 26:42 | 7.4 mi | 16.6 mph | 169 |
| 1 | 4:01 | 1.00 mi | 14.1 mph | 161 |
| 2 | 2:49 | 1.00 mi | 18.6 mph | 173 |
| 3 | 3:17 | 1.00 mi | 16.8 mph | 166 |
| 4 | 3:14 | 1.00 mi | 15.9 mph | 177 |
| 5 | 3:57 | 1.00 mi | 14.1 mph | 168 |
| 6 | 3:12 | 1.00 mi | 18.6 mph | 173 |
| 7 | 3:54 | 1.00 mi | 14.5 mph | 169 |
| 8 | 1:46 | 0.41 mi | 13.9 mph | 160 |