| Lap | Time | Distance | Speed | HR |
|---|---|---|---|---|
| Total | 27:37 | 7.4 mi | 16.2 mph | 167 |
| 1 | 3:45 | 1.00 mi | 15.9 mph | 162 |
| 2 | 2:51 | 1.00 mi | 21.0 mph | 166 |
| 3 | 3:28 | 1.00 mi | 17.2 mph | 167 |
| 4 | 3:36 | 1.00 mi | 13.9 mph | 170 |
| 5 | 4:05 | 1.00 mi | 14.1 mph | 167 |
| 6 | 3:20 | 1.00 mi | 17.9 mph | 171 |
| 7 | 4:03 | 1.00 mi | 14.1 mph | 168 |
| 8 | 1:57 | 0.44 mi | 13.2 mph | 162 |