| Lap | Time | Distance | Speed | HR |
|---|---|---|---|---|
| Total | 27:23 | 7.3 mi | 15.9 mph | 165 |
| 1 | 4:02 | 1.00 mi | 15.0 mph | 154 |
| 2 | 2:50 | 1.00 mi | 21.3 mph | 174 |
| 3 | 3:39 | 1.00 mi | 13.9 mph | 160 |
| 4 | 3:42 | 1.00 mi | 16.1 mph | 173 |
| 5 | 4:13 | 1.00 mi | 12.8 mph | 167 |
| 6 | 3:20 | 1.00 mi | 17.9 mph | 168 |
| 7 | 3:57 | 1.00 mi | 13.9 mph | 163 |
| 8 | 1:23 | 0.28 mi | 12.1 mph | 162 |